Surbiton High School

Top 5 breakfast tips for match day success from Go Faster Food for Kids

Top 5 Breakfast Tips


Training and Match Day Success!

1. Would you put Diesel into a Ferrari?

Every car needs fuel. The more fuel in the tank, the further the car will go. The better quality the fuel, the better the car will drive.

Your body works in exactly the same way. Start your morning with a full tank and you’ll keep going for longer. Match day or training, the better quality breakfast you eat, the better you’ll perform.

Encourage your team mates to eat a good breakfast too. A full team of well-fuelled individuals amounts …read more    

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